What is The Muscle Maximizer?

Posted on July 20, 2011 by admin

The Muscle Maximizer

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Muscle Maximizer Before and AfterThere is no other program like the Muscle Maximizer. When combined with proper weight training, this amazing nutritional program will guarantee that you build ripped, lean muscle faster than you ever thought possible, and without adding any fat! It will help you break through muscle building plateaus and keep you strong and lean every day of every year.

How Does It Work?

This program is an anabolic approach to nutrition that uses 4 patented formulas to help you create a diet tailored to your age, weight, body type, metabolism, work schedule, and weight training regimen. These 4 formulas took years of study and testing with fitness models and professional bodybuilders to perfect. With these formulas, you will learn what and when to eat throughout the day based on whether you work out that day. This way you can give your body what it needs when it needs it without adding any extra fat.

This system tells you what to eat before and after workouts and how to take advantage of the 2 daily anabolic windows. On the days you don’t work out, it shows you what nutrition will help repair and rebuild broken down muscles. By shifting your calorie and nutrition intake from day to day, you can recover much faster with almost no muscle soreness. This program gives you graphs and charts so you can track your progress and make sure you’re on your way to having a bigger, stronger, and leaner body.

A Little More On How It Works.

What sets it apart from most programs is that it’s tailored to your somatotype (also known as your body type). Better yet, it helps you discover your somatotype with step by step instructions. Once that is determined, the program provides you with 3 customized meal plans for you to choose from. And if you want, it will also show you how to build your own meal plan and substitute foods you don’t like for effective alternatives. The program has a database of over 1300 foods to pick from that can help you fill the nutritional requirements of each meal. There are lots of a delicious and healthy foods that can help you build lean muscle without fat. You just have to know what to eat and when.

It’s Not For Everybody.

You should know that this program isn’t meant for people who merely want to stay “in shape” by working out a little on the weekends. This program is meant for guys who are willing to work hard and want to build a physique that will make them stand out in a crowd. It’s not a miracle that will make you bulk up overnight, but it is the fastest, healthiest way to put on muscle if you stick with it.

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Somanabolic Muscle Maximizer

Posted on May 18, 2012 by admin

The Somanabolic Muscle Maximizer has become one of the most popular muscle-building programs, especially among skinny guys who want to bulk up fast. Most people simply refer to the program as the Muscle Maximizer but technically it has that word, “somanabolic,” in front of it. So before I get into some of the details of this program, I want to examine what that word means.

“Soma” basically means body, or the entire body of an organism. “Somatotype” obviously means “type of body.” It refers to the structure of someone, or their body type. “Anabolic” comes from the word “anabolism” which is the stage of metabolism where substances are turned into tissues. So when you put the two together you get the new word “somanabolic”  which has to do with using certain foods to grow your body depending on your body type.

This is what sets this program apart from most muscle building programs. Kyle Leon knows that you have to take a person’s body type into account when designing a nutrition program. Conventional wisdom states that there are only three main body types: ectomorph, endomorph, and mesomorph, but they forget about the combinations of those body types.

I’ll get back to that in a minute. Something everyone has heard but often forget is the saying, “You are what you eat.” It is more literal than you think. No, eating cow meat will not make you a cow. But your body will be made of the same molecules that the cow was made of. Think about that. That’s why if you want to build muscles (which are meat) then you need to eat meat (which is full of protein), or you can take protein supplements. But you also need energy to work out, which means you’ll need fat and carbs.

Unfortunately it’s more complicated than that when you take body types into account. If you have a thick layer of fat (energy), then you need to find a way to utilize that energy. If you continue to consume fat and carbohyrdates in addition to protein, you’ll never get rid of that layer of fat and any muscles you build won’t be visible. In fact, you’ll just look fatter!

In conclusion: The best food for you to burn fat, build muscle and look amazing completely depends on your body type. With this program, you can input your information (height, weight, body type, schedule, favorite foods) and it will create a meal plan that it perfect for you and your body. It will even specify when to eat your meals. By adjusting your diet, you can get maximum results out of your body.

Somanabolic Muscle Maximizer

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Muscle Maximizer – Fish Oil and Muscle Growth

Posted on May 17, 2012 by admin

Fish oil is easily one of the best all-in-one supplements you can take. The benefits are numerous. Fish oil can: improve heart health by maintaining cholesterol and triglyceride levels and lowering blood pressure; support your skin and vision, help your mental performance by increasing your attentional span and regulating your moods, help your body burn fat, reduce inflammation (less acne and joint pain), and reduce soreness from weight training. It really is a miracle supplement!

But why should you care about fish oil if your main goal is to build muscle? Because all these benefits combined with make your body so much healthier that it will be able to grow muscle much faster! Your testosterone levels will be higher (and we all know how important that is for muscle growth), and you will maintain your muscle mass during times in your life when you don’t have as much time to lift weights.

The ingredient that makes fish oil so health is Omega-3 fatty acids. Now obviously in the past people were able to build huge muscles before the invention of fish oil supplements, but that’s because people used to eat differently and got their Omega-3′s naturally from foods like fish (obviously), eggs, nuts, berries and green vegetables. But nowadays, the box dinners and frozen entrees we typically eat don’t have have enough Omega-3′s. Unless you’re willing to eat a very old-fashioned diet and spend a lot of time in the kitchen, it’s much easier to take a fish oil supplement.

One thing you should keep in mind, though. When you buy fish oil, check the label for EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The bottle might say it has 1000 mg (1 gram) of fish oil, but if the EPA is 300 mg and the DHA is 200 mg, then you’re really only getting 500 mg (1/2 a gram) of fish oil. The rest is filler. Also, the bottle will probably only recommend taking one or two pills a day, but for maximum benefits, you should probably get 2 – 3 grams a day. So in this example of a supplement that only has 500 mg (EPA and DHA combined), you’d want to take 4 – 6 pills a day. It seems like a lot, but some body building are known to take as much as 10 grams a day! Of course, don’t go to that extreme until you talk to your doctor first.

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Muscle Maximizer – The Problem With Carbs

Posted on May 17, 2012 by admin

Before reading this article, I want you to take a look at the official USDA food pyramid.

USDA Food Pyramid

Right away you should notice the emphasis on the Bread, Cereal, Rice & Pasta Group. The USDA recommends 6-11 servings per day for the average person, about 300 carbohydrates per day. This is just plain wrong. Ideally, fruits and vegetables would be across the bottom, dairy and meat above that, fat above that, and carbohydrates at the very top. Who am I to contradict the USDA? For me to answer this, you first need to know about The McGovern Report.

The McGovern Report

The United States Senate Select Committee on Nutrition and Human Needs was a committee of the U.S. Senate that existed from 1968 to 1977. It was sometimes referred to as the McGovern Committe after its only chairman, Senator George McGovern. In 1977 they put out a report called Dietary Goals for the United States, also known as the McGovern Report. It recommended that Americans eat less fat and cholesterol and more complex carbohydrates and fiber.

What most people don’t know is that the report was written by a young, vegetarian staff member who had no background in health, nutrition or science of any kind. Despite the protests of many scientists, George McGovern presented the report to the United States as if it were fact. In reality, McGovern and his committee were pressured by vegetarian lobbyists and special interests related to corn and whole grain farmers. In other words, the report was not based on science, but on political pressure.

Soon after, the USDA got involved and started looking for scientists that would back up the McGovern Report. They actually had to shop around for a bit before they could find a scientist that would put his stamp of approval on it. Scientists who disagreed started to lose government funding.

Thirty Years Later

Today the United States is facing an obesity epidemic like nothing ever seen, and a large part of that is because people eat way too many carbohydrates and not enough fat and protein. Whether you think the human body evolved or was designed, it clearly wasn’t meant to take in so many grains and starches. Carbohydrates are needed for quick energy, but extra carbs create an insulin response that turns those carbs into fat.

This is why there are two things you need to keep in mind:

  1. Protein, especially from meat, is crucial to building solid muscle.
  2. Too many carbohydrates eaten at the wrong time of day will cover whatever muscle you build with fat.

The Muscle Maximizer

Kyle Leon’s Somanabolic Muscle Maximizer recommends you restrict most of your carbohydrate intake to right before your workout, that way you can use that energy to lift weights, and the rest of the day you can consume the protein needed to build strong, healthy muscles. Of course, how many carbs and what types of carbs you consume depends on your body type, but his program takes that into account and tells you exactly what you should eat.

>>> CLICK HERE TO LEARN MORE ABOUT THE MUSCLE MAXIMIZER <<<

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